Ruth King is an insight meditation teacher and emotional wisdom author and life coach. Mentored by Jack Kornfield in the Theravada tradition, and influenced by the Tibetan traditions of Buddhism, Ruth teaches at insight meditation communities nationwide. She is a guiding teacher at Insight Meditation Community of Washington and Spirit Rock Meditation Center, and the founder of Mindful Members Insight Meditation Community of Charlotte. Ruth is the author of The Emotional Wisdom Cards, Healing Rage: Women Making Inner Peace Possible, and her new book, Mindful of Race: Transforming Racism from the Inside Out (Sounds True, June 2018).
