We all think, at one point or another, that we don’t have time to meditate. But maybe time isn’t the issue. Maybe the problem is that one part of us wants to do it, while another part wants something else.
Author and meditator Tina Welling has some guidance for all of us who wish we could be more undivided when it comes to practice. Check out her Shambhala Sun article, “No Time to Meditate?”, here.