Video: After Boston, Sakyong Mipham leads us through a compassion and loving-kindness meditation

In response to Monday’s bombings at the Boston marathon, Sakyong Mipham Rinpoche has recorded this video, offering messages of support for those affected by the explosions and guiding viewers through a compassion and loving-kindness meditation.

Sakyong Mipham, the spiritual leader of the Shambhala Buddhist community, is himself a marathon runner, having run the Boston Marathon in 2005. He wrote about how meditation and running go hand in hand in “Running into Meditation,” from the Shambhala Sun archives. Click here to read it.

Comments

  1. EricIndiana says

    At 12:00 midnight GMT on August 15, we invite you to join us in a synchronized practice of Loving Kindness meditation to send love and compassion to the peoples of Syria, Palestine and Israel who are trapped in violent conflict. Please see more at this page:
    https://www.facebook.com/peaceprojection

    Any help spreading the word is greatly appreciated!