Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.
Change isn’t just a fact of life we have to accept and work with, says Norman Fischer.
All that we are and experience is mind, explains Zen teacher Norman Fischer. That mind is original enlightenment itself.
Norman Fischer looks at the koan “Dasui’s Aeonic Fire” and takes on the end of the world. It’s happening right now, he says, but probably not in the way that you think.
No matter what the conflict appears to be about, says Zen teacher Norman Fischer, it always come down to defending our shaky sense of self.
The Buddha is compared to a doctor because he treated the suffering that ails all of us. His diagnosis and cure, says Zen teacher Norman Fischer, is called the four noble truths.
Zen teacher Norman Fischer applies five mind-training slogans to anger and other emotions.
Zoketsu Norman Fischer’s commentary on Mumonkan Case 14: Nanchuan’s Cat.
Zen teacher Norman Fischer discovers the life-changing — and society-changing — power of really knowing other people’s pain.
It’s less than we think. It’s far more than we know. It’s who we are but it’s not. Contemplate the deeper reality of the body.