Sandra Hannebohm's Articles on Lions Roar

The Lion’s Roar Podcast: Being Open to What Works for You with Mushim Patricia Ikeda

by Sandra Hannebohm| November 1, 2022

This episode of The Lion’s Roar Podcast features East Bay Meditation Center teacher Mushim Patricia Ikeda. Lion’s Roar’s Rod Meade Sperry sits down with Mushim Patricia Ikeda, a teacher at the East Bay Meditation Center with a background in Japanese and Korean Zen and Vipassana. Recently, as she thinks about the passing of time and, ultimately, […]

The Lion’s Roar Podcast: Mindfulness of Race with Ruth King

by Sandra Hannebohm| October 18, 2022

Ruth King, founder of the Mindful of Race Institute, talks about how to approach talking about race and how mindfulness can heal racial wounds.

The Lion’s Roar Podcast: The Practice of Meditation with Yung Pueblo

by Sandra Hannebohm| October 3, 2022

Mariana Restrepo talks to Yung Pueblo, author of the upcoming book “Lighter: Let Go of the Past, Connect with the Present, and Expand the Future.”

Gone, Gone, Everything Gone

by Sandra Hannebohm| September 25, 2022

Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.

The Lion’s Roar Podcast: That Bird Has My Wings book review and The Buddhist Enneagram with Susan Piver

by Sandra Hannebohm| September 20, 2022

Susan Piver applies Buddhist principles to a well-known typology of personality types. Then, a review of Oprah Winfrey’s Book Club selection, That Bird Has My Wings by imprisoned Buddhist author Jarvis Jay Masters.

The Lion’s Roar Podcast: We’re Not Who You Think We Are, with Chenxing Han

by Sandra Hannebohm| September 6, 2022

Chenxing Han reads her article examining the stereotypes that have marginalized Asian American Buddhists, and the rich diversity of a new generation of practitioners.

The Lion’s Roar Podcast: Beauty in the Bittersweet with Susan Cain and ‘Not Enlightened Yet’ by Miguel Chen

by Sandra Hannebohm| August 22, 2022

Lion’s Roar’s Chris Pacheco talks with author Susan Cain about the surprising lessons we can learn from sorrow and longing.

The Lion’s Roar Podcast: The Breath Is Your Partner with Trudy Goodman

by Sandra Hannebohm| August 9, 2022

Trudy Goodman on how to experience the true grounding power of mindfulness meditation.

The Lion’s Roar Podcast: Racism, Suffering, and the Joy of Freedom with Kamilah Majied

by Sandra Hannebohm| July 26, 2022

Dr. Kamilah Majied talks to Pamela Ayo Yetunde about internalized racism, the nature of suffering, and how we can all find a more freeing, joyous way to live.

The Lion’s Roar Podcast: Connecting to Nature with Larry Ward, and Roe v. Wade with Roshi Joan Halifax

by Sandra Hannebohm| July 11, 2022

Larry Ward shares four everyday practices to better connect with the natural world. Then, Roshi Joan Halifax offers some words of encouragement for all those reeling after the reversal of Roe v. Wade.

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