Sharon Salzberg, Judith Simmer-Brown, John Tarrant, and the Dzogchen Ponlop Rinpoche offer new perspectives on how to think about and engage with our emotional lives.
Sharon Salzberg explains how to practice basic breath meditation.
Sharon Salzberg and Rev. angel Kyodo williams discuss how we can bring spirituality and politics together to build a more just and compassionate society.
Sharon Salzberg and bell hooks sit down with Lion’s Roar’s Melvin McLeod for a discussion on the power of love.
Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.
For Sharon Salzberg, the person who exemplified Right Effort and the power of transforming self-deprecation into self-confidence was her teacher Dipa Ma.
Sharon Salzberg teaches on why equanimity is important, and how to foster it.
S.N. Goenka, in the lineage of Ledi Sayadaw, brought the method of insight meditation to modern-day people from all walks of life.
Sharon Salzberg, Geoffrey Shugen Arnold, and Gaylon Ferguson examine the central role of meditation in Western Buddhism and explore how other practices, such as study and ritual, may or may not be necessary. With introduction by Norman Fischer.
Renowned Buddhist teacher Sharon Salzberg explores the myriad benefits of meditation.