A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.
Thich Nhat Hanh shares how to turn the everyday act of walking into a meditation.
Thich Nhat Hanh shares how to make even the smallest gestures, like lighting incense, an act of mindfulness.
Thich Nhat Hanh shares how to turn your morning glass of O.J. into a little ritual of mindfulness.
It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.
These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.
No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from.
When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
It’s such a simple practice, but it can transform your life. The great meditation master Thich Nhat Hanh teaches five mindfulness exercises to help you live with happiness and joy.