If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate.
According to Willa Blythe Baker, making a strong, healthy community starts with understanding how it is constructed.
Willa Blythe Baker explains how to befriend your difficult feelings instead of pushing them away.
Willa Blythe Baker explores the idea of “entanglement,” coming to the conclusion that the opposite of attachment isn’t detachment — it’s intimacy.
How you relate to your feelings, says Willa Blythe Baker, may be the most important habit of all. When you meet your feelings with grace and mindfulness, you find they’re your best friends on the spiritual path.
Cada uno de nosotros, dice Lama Willa Miller, está atrapado en las apariencias, pero apartarlas no nos va a liberar, en vez de eso, necesitamos mirarlas más de cerca.
Willa Blythe Baker offers five meditations to help accept the truth of climate change, laying the ground for a skillful response.
As the COVID-19 outbreak shakes the world, Willa Blythe Baker offers a personal reflection on what it means to exist in this strange moment together.
Willa Blythe Baker offers suggestions on how to support a survivor of sexual misconduct by a Buddhist teacher.
Willa Blythe Baker offers both her painful firsthand account of sexual misconduct by a guru and insight for fellow survivors and communities.