Find Peace of Mind with
Buddhism & Psychology

Free Weekend Access • December 20–22

Discover how Buddhist teachings and modern psychology can transform your understanding of the mind, ease suffering, and help you live a happier, more meaningful life.

Timeless Wisdom for Modern Healing

Learn how timeless Buddhist teachings and the latest findings in psychology can help you navigate challenges like stress, anxiety, and trauma.

Learn new techniques for mindfulness, self-compassion, and emotional regulation to cultivate resilience and well-being.

Explore approaches that address the needs of the mind, body, and heart, and integrate Buddhist practices into personal healing and professional therapy.

Access all 3 program modules, packed with insight you can use in your daily life.

Each module includes 3-4 sessions with teachings, guided meditations, and expert interviews.

Healthy Mind, Happy Life

Discover how the timeless wisdom of Buddhism and the findings of modern psychology come together to illuminate how to live a meaningful and joyful life. This module explores the science of happiness, uncovering what truly brings fulfillment and purpose. You’ll discover tools to help you let go of limiting thought patterns, cultivate inner peace and joy, and integrate meditation into your life practices for deeper healing and growth.

The Power of Mindfulness

Mindfulness is a powerful tool for transforming suffering into resilience and clarity. In this module, you’ll uncover practical techniques for cultivating mindfulness and self-compassion, allowing you to embrace all aspects of life with equanimity and acceptance. You’ll learn how to use awareness to regulate emotions, reduce stress, and experience life more fully, while understanding the profound benefits mindfulness offers for psychological well-being.

Healing Stress, Anxiety & Trauma

This module focuses on healing the wounds of the mind and heart by addressing the challenges of stress, anxiety, and trauma. Through a blend of Buddhist teachings and psychological insights, you’ll learn tools to navigate life’s difficulties with resilience and self-compassion. The practices introduced here offer profound support for building emotional balance and finding peace, even in turbulent times.

Teachings & Practices from 12 Renowned Experts

Learn from a panel of Buddhist teachers, psychologists, and mental health experts.

Reserve Your Free Access Now

How it Works:

Sign Up

Click the button below to reserve your free access.

Check Your Inbox

After signing up, you’ll receive a confirmation email with details on how to access.

Access the Course

On December 20th, we’ll send you an email with your exclusive link to view the course materials. You’ll have full access to the entire program until December 22nd.