The Buddha taught meditation as a transformative practice to relax your heart and wake up to now. Learn how to meditate with teachings, audio, and video.
Life is busy. Here’s a selection of quick meditations to work with emotional distress and foster mindfulness when time is scarce.
What can you do if you haven’t found a nearby place to meditate? One good answer: D.I.Y. Here are 7 tips from Rod Meade Sperry to get you started.
For International Women’s Day, here’s a collection of our best teachings from, profiles on, and conversations with women in Buddhism.
A collection of teachings from, profiles on, and conversations with LGBTQ folks in Buddhism.
There is such a wealth of Buddhist books and teachings to consume. Where do you start? Here are some tips on how to tackle your reading list.
From global ethics to Buddhist practice — Lion’s Roar’s recommendations from the Dalai Lama’s vast and varied body of writings.
“Buddha” means “one who is awake.” The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama.
An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.
Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen. Includes specially selected articles for further reading.