John Tarrant shares what he feels is the most helpful message Buddhism can offer in the coming decades.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
Prayer is alive and well in Western Zen, says Jan Chozen Bays, even as it challenges us to make sense of what we’re doing.
The three marks of existence—impermanence, suffering, and no self—are the Buddha’s basic description of reality.
Bernie Glassman broke open our idea of what Buddhism could be. He fed the hungry, cared for the sick, and bore witness to the world’s pain.
It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting.
Sebene Selassie, Rose Taylor Goldfield, and Guo Gu respond to the question “It seems that Buddhists are just as reactive and narcissistic as anyone else. What kinds of changes can we reasonably expect from Buddhist practice?”
Zen teacher Karen Maezen Miller explain’s Bodhidharma’s famous practice of wall-gazing.
Lin Jensen recounts his experience with the ancient Zen practice of wall sitting: what is it about a wall that helps penetrate consciousness?
Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.