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The Four Immeasurables Leave Nothing Untouched

by Vanessa Zuisei Goddard| September 23, 2020

The Four Immeasurables Leave Nothing Untouched

If you don’t want your happiness to impede that of someone else, says Vanessa Zuisei Goddard, practice the four immeasurables.

Beyond Birth and Death

by Thich Nhat Hanh| September 17, 2020

Beyond Birth and Death

Water and wave, being and nonbeing, beginning and ending—liberation from all duality, teaches Thich Nhat Hanh, is the key to enlightenment.

Awareness, from the Moment You Wake Up

by Sayadaw U Tejaniya| September 12, 2020

Awareness, from the Moment You Wake Up

We’re often encouraged to bring meditation “off the cushion” and into our everyday lives—Sayadaw U Tejaniya shows us what that really looks like.

When We Give It All to Buddha

by Kokyo Henkel| September 12, 2020

When We Give It All to Buddha

How do we make offerings to Buddha? First we find Buddha everywhere, says Kokyo Henkel — and then we offer everything.

Comparing Mahamudra and Dzogchen

by Tulku Urgyen Rinpoche| September 11, 2020

Comparing Mahamudra and Dzogchen

Tulku Urgyen Rinpoche (1920–1996) on the differences between Mahamudra and Dzogchen—and the relationship between them.

The Enduring Teachings of Suzuki Roshi

by Shunryu Suzuki and Buddhadharma| September 11, 2020

The Enduring Teachings of Suzuki Roshi

To mark the fiftieth anniversary of Shunryu Suzuki Roshi‘s Zen Mind, Beginner’s Mind, we present two teachings from the book, alongside testimonials from Buddhist teachers.

Free from the Burden of Holding On

by Ajahn Jayasaro| August 26, 2020

Free from the Burden of Holding On

What do you cling to? Let it go, says Ajahn Jayasaro, and you’ll discover something profound.

Why Should I Care about the Abhidharma?

by Steven D. Goodman| August 6, 2020

Why Should I Care about the Abhidharma?

At first glance, the Abhidharma, with all its lists and analysis, may not seem so inviting. But give it another look, says Steven D. Goodman — it explains the entire world.

Notes on Dogen’s “Being–Time”

by Shinshu Roberts| July 22, 2020

Notes on Dogen’s “Being–Time”

It’s natural to assume that practice comes first, and realization after, but Dogen, the founder of Soto Zen in Japan, said otherwise. Shinshu Roberts explains. The title of Uji, translated as “Being–Time,” essentially contains the totality of the text. Unpacking the meaning of this hyphenated word opens a vast interconnecting vista of practice. The two […]

Zazen Is Not Limited to the Mind

by Josh Bartok| July 22, 2020

Zazen Is Not Limited to the Mind

In the practice of shikantaza, or “just sitting,” says Josh Bartok, there’s a lot more going on than one might think.

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Welcome to LionsRoar.com

By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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