Life is busy. Here’s a selection of quick meditations to work with emotional distress and foster mindfulness when time is scarce.
How to Read and Study Buddhist Teachings
There is such a wealth of Buddhist books and teachings to consume. Where do you start? Here are some tips on how to tackle your reading list.
A Dalai Lama Reading List
From global ethics to Buddhist practice — Lion’s Roar’s recommendations from the Dalai Lama’s vast and varied body of writings.
Who Was the Buddha?
“Buddha” means “one who is awake.” The Buddha who lived 2,600 years ago was not a god. He was an ordinary person, named Siddhartha Gautama.
The Best of Thich Nhat Hanh: Life, Teachings, Quotes, and Books
An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.
What Is Zen Buddhism and How Do You Practice It?
Zen teacher Norman Fischer takes you through the principles and practices of the major schools of Zen. Includes specially selected articles for further reading.
Buddhism & Diversity: Profiles, Teachings, and Conversations
LionsRoar.com presents a collection of our best teachings, profiles, and conversations on diversity, race, and identity in Buddhism.
Where Buddhism and Science Meet: Teachings, Commentary, and News
Now more than ever, Buddhists are using scientific tools and scientists are using Buddhist wisdom to uncover truths about the universe.
The Best of Jack Kornfield: Life, Teachings, Quotes, and Books
An introduction to the life, books, and teachings of Jack Kornfield, one of today’s most influential Buddhist teachers.
Buddhist Teachings on Mindfulness Meditation
What is mindfulness meditation and how do you do it? Learn the basics about the practice and its Buddhist roots, with easy-to-follow instructions.