Sometimes we’re committed to our meditation practice and sometimes we drift away. No matter what, Matthew Kohut believes we can always find our way home to the cushion.
In New York, Vesak 2021 in Photos
Photographer A. Jesse Jiryu Davis documented three Vesak celebrations in New York this year.
10 Tips for a Mindful Home
Karen Maezen Miller offers 10 simple tips for a mindful home.
Choosing to be Healthy
“Lifestyle habits can hopefully be viewed in a more positive context than the nagging “shoulds” that we wrestle with daily.”
LGBTQ Buddhists: Teachings, Profiles, and Conversations
A collection of teachings from, profiles on, and conversations with LGBTQ folks in Buddhism.
How to Practice Tonglen
Pema Chödrön teaches us Tonglen, “sending and taking,” an ancient Buddhist practice to awaken compassion.
Nothing Is Wasted
If you use your difficulties to create art, says Ruth Ozeki, it will give them meaning.
When to Say Goodbye
Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
How to Free Yourself from the 7 Obsessions
To free ourselves from habitual patterns, says Valerie Mason-John, we need to see how they have become part of our identity.
Become Friends with the Moon
Ephrat Livni reflects on years of spiritual study with the moon as her guide.
How RAIN Can Nourish You
Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”