Sumi Loundon Kim offers five doable mindfulness tips for busy parents.
Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week, our editor-in-chief, Melvin McLeod, shares why Buddhism is the ultimate self-help
Grief, fear and despair are part of the human condition. Each of these emotions is useful, says Miriam Greenspan, if we know how to listen to them.
Love & Relationships
Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.
Buddhist teacher Susan Piver shares her advice for entering the online dating world.
Practice in Everyday Life
It takes root; it grows; it blooms. Cheryl Wilfong on how meditation practice is cultivated like a garden.
Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week Lion’s Roar’s associate editor Lindsay Kyte looks at tuning into what your body really needs.
Wellness & Psychology
A new article in The Atlantic says more Americans with mental illness are turning to Buddhism for mental health treatment. Experts might advise otherwise.
When the storms of life hit, your body can be a place of refuge and healing. Cyndi Lee says it starts with making friends with your body.
Wisdom for Difficult Times
Non-diet dietician Jenna Hollenstein’s new book “Eat to Love” paves a Buddhist path toward transforming our often troubled relationship with food and body.
David Loy makes clear what Buddhism offers in the face of climate change. From the Spring 2019 issue of Buddhadharma: The Practitioner’s Quarterly.