Learn to wake up from negative patterns and transform habits into healthy practices
Register today for free admission to the Transcending Habit Summit and take advantage of 3 days of inspiring Buddhist teachings and guided practices to help free yourself from life’s ruts.
We all have habits. Some habits are beneficial, but others, like negative thinking, self-criticism, self-doubt, insecurity, addiction, and obsessive worrying, are not. They account for much of our unhappiness.
You are not a slave to your habitual patterns.
This groundbreaking free online Summit gives you the keys to unshackle yourself from the habits that make life harder. And it shows you how to replace bad habits with new ones, like practices that can help free you from negative patterns and cultivate positive habits that lead to happiness.
Plus, download 5 Essential Teachings on Working with Habitual Patterns instantly when you sign up.