Three Questions for Coming Back to Now
Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
True Liberation: Black & Buddhist in America
Recently the nonprofit organizatoin Dharma Relief awarded fellowships to Black Buddhist leaders for their work supporting Black communities. Here, Lion’s Roar’s Pamela Ayo Yetunde hosts a roundtable conversation with four of those fellows: Jean Marie Robbins, Pamela Freeman, Ramona Lisa Ortiz-Smith, and Victoria Cary. Bringing their lived experience to bear, they talk about how Buddhist practice is helping Black people heal from the impact of racism and discover inner peace.
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Mindfulness
How to Have Mindful Sex
Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.
How to Be a Mindful Bodhisattva
Mindfulness is more than just a meditation practice. Mindfulness is life, and life is love. That’s why it’s the whole path of the bodhisattva, says Zen teacher Norman Fischer.
How to Do Walking Meditation
Arinna Weisman and Jean Smith shed light on a common yet often misunderstood meditative practice, via simple-to-follow instructions.
Mindful Movements
Thich Nhat Hanh offers three exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."
Turn Your Thinking Upside Down
We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves is to turn this whole way of thinking upside down.
PEMA CHÖDRÖN
Magazine
May 2024
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Mindfulness in Your Workplace with Stacy McClendon
Stacy McClendon, teacher and co-founder of the BIPOC Sangha at Common Ground Meditation Center, talks with Lion's Roar's Pamela Ayo Yetunde about how mindfulness can transform the way we work.
Meditation 103 with Michael and Victoria Imperioli
White Lotus and Sopranos actor Michael Imperioli is also a novelist, screenwriter, director and musician. He and his partner Victoria Imperioli, a well-known interior designer, talk about how Buddhism informs their life together as artists and entrepreneurs.
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