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Life & Culture

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ARTICLES

Zen and the Moral Courage of Moderation

“How did we get here?” asks Christopher Ford, the former Assistant Secretary of State for International Security and Nonproliferation, following Wednesday’s attack on the Capitol.

5 Reasons to Meditate

The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.

Tina Turner’s Journey into Faith

A review of Turner’s autobiography, “Happiness Becomes You: A Guide to Changing Your Life for Good.”

Sojun Mel Weitsman, founder of Berkeley Zen Center, dies at 91

Sojun Mel Weistman, founder and abbot of Berkeley Zen Center, passed away on Thursday, January 7.

Where Is My Brother?

As his brother’s mind deteriorates, Cary Groner grapples with troubling questions about the ephemerality of the self.

X-Ray of a broken foot.

Three Practices That Healed My Heart After A Traumatic Injury

When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.

Zen and the Moral Courage of Moderation

“How did we get here?” asks Christopher Ford, the former Assistant Secretary of State for International Security and Nonproliferation, following Wednesday’s attack on the Capitol.

5 Reasons to Meditate

The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.

Tina Turner’s Journey into Faith

A review of Turner’s autobiography, “Happiness Becomes You: A Guide to Changing Your Life for Good.”

Sojun Mel Weitsman, founder of Berkeley Zen Center, dies at 91

Sojun Mel Weistman, founder and abbot of Berkeley Zen Center, passed away on Thursday, January 7.

Where Is My Brother?

As his brother’s mind deteriorates, Cary Groner grapples with troubling questions about the ephemerality of the self.

X-Ray of a broken foot.

Three Practices That Healed My Heart After A Traumatic Injury

When a car drove over her foot, Carla Beharry felt like her anger would never end. She soon learned that the only way out of suffering is through it.