Body was 375 pounds. Ira Sukrungruang bares his soul about their complicated relationship.
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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
If we don’t embrace the often-paradoxical complexity of societal ills, the actions we take to solve them will be merely “Band-Aids.” Kritee on getting to the root of a problem.
Lion’s Roar magazine’s associate art director Andrew Glencross looks at three bodhisattvas of the music world: Éliane Radigue, John Coltrane, and Philip Glass.
A cup of tea or coffee is a nice break. Drinking it mindfully is a real break. Joseph Emet teaches us this five-step practice.
Towering stacks of newspapers, a mountain of clippings — James Kullander feels they might contain some fact that would transform his life.
Jazz musician, composer, music teacher, and Buddhist practitioner Jerry Granelli died on July 20 at his home in Halifax, Nova Scotia, at age 80.
Rod Meade Sperry reports on the meditation advice recently shared by “Bizarro” creator Dan Piraro.
On the occasion of Pema Chödrön’s birthday, Lion’s Roar’s deputy editor Andrea Miller shares the important lessons Pema has taught her.
Pema Chödrön describes three ways to use our problems as the path to awakening and joy.
It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.
The Buddha saw an old man, ill man, dead man, and wise man. As her father’s health declined, Minal Hajratwala saw these same sights.
Andrea Miller reflects on the truth that interbeing is as close to us as the white on rice.
As a child, Buddhist practitioner Leslie Davis escaped her painful reality by daydreaming. Through meditation, she’s learned to resist the urge to escape into her mind and focus on the present moment.
So-called objective reality, Pico Iyer finds, is as fickle as the weather. Maybe that’s because it’s as much mind as matter.