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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.
Leaving a relationship may seem like an escape or failure, but Trudy Goodman says it can be the best choice for everyone.
Editor-in-chief Melvin McLeod, deputy editor Andrea Miller, and associate editor Ross Nervig talk about the latest issue of Lion’s Roar magazine.
Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
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Nancy Chu talks to Ruth Ozeki about her creative process, the power of grief, and what it’s like growing up mixed-race in America.
Buddhist funeral traditions around the world help both the dead and their loved ones let go and move on.
When we practice mindfulness of breath, says Judy Lief, we connect to the reality that birth and death are happening in every moment.
TV character Ted Lasso embodies what we need right now: goodness. In a world of antiheroes, says Jennifer Keishin Armstrong, he just wants to make us better people.
The writer’s job, says Pico Iyer, is to watch his moods and thoughts, as captivating yet passing as the seasons, and decide which are worth sharing.
When Holly Stocking discovers an unopened present from her late husband, she contemplates what it really means to be gone — and the things he’s still giving her.
This five-day free online event brings together 20 renowned spiritual leaders, scientists, and activists to share and discuss the Dalai Lama’s message of compassion.
This, says Jan Chozen Bays, is the healing power of practice: we release our fear, transform our unskillfulness, and discover our kindest selves.
The simple act of stopping, says Pema Chödrön, is the best way to cultivate our good qualities. Here are five ways meditation makes us better people.
Editor-in-chief Melvin McLeod, deputy editor Andrea Miller, and associate editor Ross Nervig talk about the latest issue of Lion’s Roar magazine.
Asian American Buddhist communities have for years been dismissed by “convert” Buddhists for carrying “cultural baggage.” Nalika Gajaweera says the response should not be to let it go but to claim it as a mark of cultural responsibility.
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