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Listen to meditations, interviews, and dharma talks to awaken your heart and mind.

Life & Culture

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ARTICLES

How Meditation Saved My Mind

Sometimes we’re committed to our meditation practice and sometimes we drift away. No matter what, Matthew Kohut believes we can always find our way home to the cushion.

The Healing Power of Pop Star Goddesses

Behind the glitz and fame, says Jennifer Keishin Armstrong, are inspiring stories of real women facing real challenges.

Illustration of a meditator feeding a mara demon.

How to Feed Your Demons

Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.

Be Free of Suffering

Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.

Gone, Gone, Everything Gone

Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.

How Meditation Saved My Mind

Sometimes we’re committed to our meditation practice and sometimes we drift away. No matter what, Matthew Kohut believes we can always find our way home to the cushion.

The Healing Power of Pop Star Goddesses

Behind the glitz and fame, says Jennifer Keishin Armstrong, are inspiring stories of real women facing real challenges.

Illustration of a meditator feeding a mara demon.

How to Feed Your Demons

Lama Tsutrim Allione teaches you an innovative technique, based on the Tibetan Buddhist principles of “Chöd,” to turn your inner demons into friends.

Be Free of Suffering

Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.

Gone, Gone, Everything Gone

Like leaves in the autumn or wood in the fire, all things pass. But, there is a moment in which we can see things as they are.