
Resilience: Self-Care for Tough Times
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm.
In the September 2020 issue of Lion’s Roar, six Buddhist teachers offer meditations to grow the healing power of your heart. Here, Thubten Chodron shares how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
In the September 2020 issue of Lion’s Roar, six Buddhist teachers offer meditations to grow the healing power of your heart. Here, Thubten Chodron shares how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm.
When your mind is prey to what the Buddha called “unwholesome states” like fear and despair and you feel like you’re losing heart, Sylvia Boorstein says, it’s time to cut yourself some slack.
With her empowered imagery, she’s connected many to the divine feminine. Andrea Miller profiles the Japanese American visionary Mayumi Oda.
Stephen Murphy-Shigematsu shows us how we can truly connect with others with the Zulu practice of Sawubona.
Shauna Shapiro explains how to face difficult emotions, re-center, and find calm.
When your mind is prey to what the Buddha called “unwholesome states” like fear and despair and you feel like you’re losing heart, Sylvia Boorstein says, it’s time to cut yourself some slack.
With her empowered imagery, she’s connected many to the divine feminine. Andrea Miller profiles the Japanese American visionary Mayumi Oda.
Stephen Murphy-Shigematsu shows us how we can truly connect with others with the Zulu practice of Sawubona.