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The Magazine

COVER STORY
From getting to sleep to completely waking up, working with your breath offers practical and profound benefits.
COVER STORY
From getting to sleep to completely waking up, working with your breath offers practical and profound benefits.

CURRENT ISSUE

FEATURES

Come Home to Yourself

Your true home is this body. This mind. This moment. There, says Kaira Jewel Lingo, you’ll find peace and freedom.

How I Discovered My Breath (and So Much More)

Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller on a profound spiritual journey. It’s one we can take too.

The Middle Way of Abortion

Jennifer Keishin Armstrong reports on how Buddhist teachings could transform the abortion debate — and benefit women.

People in robes walking. Their hands are folded in a praying motion and they are all standing.

May We Gather

Read a selection of wisdom shared by Buddhist leaders at “May We Gather: A National Buddhist Memorial Ceremony for Asian American Ancestors.”

The Middle Way of Abortion

Jennifer Keishin Armstrong reports on how Buddhist teachings could transform the abortion debate — and benefit women.

People in robes walking. Their hands are folded in a praying motion and they are all standing.

May We Gather

Read a selection of wisdom shared by Buddhist leaders at “May We Gather: A National Buddhist Memorial Ceremony for Asian American Ancestors.”

Come Home to Yourself

Your true home is this body. This mind. This moment. There, says Kaira Jewel Lingo, you’ll find peace and freedom.

How I Discovered My Breath (and So Much More)

Counting breaths—the simplest of mindfulness practices—took Zen teacher Karen Maezen Miller on a profound spiritual journey. It’s one we can take too.

RECENT ISSUES

NOVEMBER 2021

How Awareness of Death Transforms Your Life

September 2021

Breathe

July 2021

Open, Awake, and Truly Safe

May 2021

Detox Your Mind

MARCH 2021

Healing Trauma

JANUARY 2021

The Dalai Lama’s Call to Action

NOVEMBER 2020

Go Deeper With Your Mindfulness

SEPTEMBER 2020

The Healing Power of Your Heart

JULY 2020

Calm, Kind, Resilient: Teachings for Difficult Times

MAY 2020

Free Yourself: Transforming Habit

MARCH 2020

Enlightened Just As You Are

JANUARY 2020

Celebrating Thich Nhat Hanh

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