Our new online course, Starting the Practice of Tonglen & Mind Training, offers a deep look into the compassion-building practices of Tonglen and Lojong with Judy Lief.
Practicing Tonglen meditation, Pema Chödrön has written, “we come to realize that other people’s welfare is just as important as our own.” This classic Buddhist meditation was, naturally, part of our Wisdom of Pema Chödrön online event last year, taught in tandem with the practice of Lojong, or mind training, by Tonglen and Lojong specialist Judy Lief. Now, thanks to our readers’ strong interest in these compassion-building practices, we’ve released Judy’s excellent teachings as a standalone online workshop, fleshed out with bonus video teachings and more. It’s a perfect introduction to Tonglen and Lojong.
Experiment with your capacity for compassion. Learn more and register for Starting the Practice of Tonglen & Mind Training now on learn.lionsroar.com