Mindful cooking is not detached or subdued, says Edward Espe Brown in “Let Your Passion Cook,” from our March 2010 “Mindful Living” issue. It’s cooking with your whole being engaged — mind, body, and emotions.
In this new Shambhala Sun Audio clip, the author of The Complete Tassajara Cookbook talks with Shambhala Sun Associate Editor Andrea Miller about the aesthetics of food, cooking “in the dark,” his relationship with Shunryu Suzuki Roshi, “insipid tomatoes,” and more.
Click through to listen, and to read “Let Your Passion Cook” in its entirety — along with a favorite Brown recipe.
Just click this player to listen:[audio:https://www.lionsroar.com/wp-content/uploads/2010/01/Shambhala-Sun-Audio-Edward-Espe-Brown-on-mindful-cooking-and-more.mp3|titles=Shambhala Sun Audio – Edward Espe Brown on mindful cooking and more]
Or, to download or open the player in a new window, click here.
To read “Let Your Passion Cook,” Edward Espe Brown’s feature contribution to our new issue, click here. (There you’ll also find a link to one of Brown’s favorite recipes for you to try.)
And for more about applying mindfulness to every aspect of your life, browse our new “Guide to Mindful Living” issue, at newsstands now.
Thanks, as always, for listening to Shambhala Sun Audio.