Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.
Melvin Escobar on dealing with the loss of a virtual friend.
Linda Galijan on working with emptiness and your emotions.
Nuanprang Snitbhan on the middle way of parenting.
Sylvia Boorstein offers advice to a parent who is disappointed in their adult children.
Modern psychology encourages us to have a healthy sense of self, but Buddhism teaches that the self doesn’t even exist. Barry Magid says there’s no conflict.
Sylvia Boorstein shows us how, with practice, we can glimpse new ways of relating to loved ones, even when we’re stuck.