It’s not the clothes you wear, the ceremonies you perform, or the meditation you do. It’s not what you eat, how much you drink, or who you have sex with.
What does it mean to call yourself a Buddhist? Are there specific things you have to do or believe, or is it up to you?
Thich Nhat Hanh tells Andrea Miller that anyone can use the five mindfulness trainings to lead a life of understanding and compassion.