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How to Practice Zazen

by Jules Shuzen Harris| February 3, 2021

How to Practice Zazen

Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.

How to Look at a Wall

by Karen Maezen Miller| February 2, 2021

How to Look at a Wall

Zen teacher Karen Maezen Miller explains Bodhidharma’s famous practice of wall-gazing.

5 Practices for Nurturing Happiness

by Thich Nhat Hanh| February 2, 2021

5 Practices for Nurturing Happiness

“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.

To Practice Mindfulness Is to Return to Life

by Thich Nhat Hanh| February 1, 2021

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

“Roshi, You Are Drunk”

by Steve Silberman| January 28, 2021

“Roshi, You Are Drunk”

When a student confronts his famed teacher, Steve Silberman learns the meaning of “intimate practice.” In that moment, he becomes a Buddhist.

Cooking and Being Cooked

by Annie Obermeyer| January 28, 2021

Cooking and Being Cooked

We burn things. We do not measure up. We triumph in the most unexpected ways. Annie Obermeyer on working in a Zen kitchen.

Yes, We Can Have Hope

by Joan Halifax| January 20, 2021

Yes, We Can Have Hope

Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.

How to Practice Bowing

by Brother Phap Hai| January 15, 2021

How to Practice Bowing

When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.

This Floating World

by Joan Sutherland| January 14, 2021

This Floating World

Zen teacher Joan Sutherland on life’s dreamlike nature and why it should be embraced.

Transforming Anger into Love

by Thich Nhat Hanh| January 12, 2021

Transforming Anger into Love

A meditation teaching from Thich Nhat Hanh on love.

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By Lion's Roar Staff

We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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