It’s not easy, but getting your family to meditate could be the best thing you do as a parent. Gail Silver on how to interest your kids in breathing, seeing, and being.
Stream of Tears
Grief offers a unique opportunity, says bereaved mother Cecilia Mitra, but only if we’re not afraid to discover its primal source.
Kids and the Climate Crisis
Mary Ray Cate offers parents these Buddhist principles to help children with their fears about climate change.
Thich Nhat Hanh on Healing the Child Within
Healing the pain of our wounded child within, says Thich Nhat Hanh, is key.
Let It Slide
Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.
What Children Teach Us
Lion’s Roar magazine’s Andrea Miller appreciates the beginner’s mind of a child.
Before He Melts Away
His son has been cancer free for six years now, but for James Hanmer the meaning of Frosty the Snowman has changed forever.
iBme Brings Mindfulness to Teens of Color
After launching their first Teens of Color in-person retreat in 2019, Inward Bound Mindfulness Education pivots to online programming.
How Can I Get My Teenager to Meditate?
If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a strong practice yourself.
Barbie, a Mindfulness Vlogger?
The iconic doll, once notorious for her unattainable body proportions and unabashed materialism, is changing her ways one Buddhist practice at a time.