If you want the teens in your life to benefit from mindfulness practice, the first step, says Dzung X. Vo, is to have a strong practice yourself.
When you’re a parent your heart is always on the line, sometimes broken, sometimes full of joy. To help you get through the tough parts, says psychologist and Insight teacher Allyson Pimentel, you can learn to savor the good times in parenting—and in life.
Zenzele Isoke offers her commentary on the overturning of Roe v. Wade, and why we must collectively establish a new set of political ethics that are peaceful, compassionate, wise, and loving.
Kevin Singer and Sam Ludlow-Broback report on the findings of Springtide Research Institute’s latest report Mental Health & Gen Z: What Educators Need to Know and what it reveals about young Buddhists facing mental health concerns. Young people of all backgrounds are facing a variety of pressures today. Many are expected to earn good grades […]
Susan Yao explores how Buddhist principles could help us reimagine the American school system.
Looking for ways to teach her toddler about Buddhism, Mariana Restrepo finds valuable lessons about compassion and the causes of suffering in Disney’s Encanto.
Whether meditating or doing headstands, Susan Moon’s small self continues to reach for something beyond.
Like motherhood, the path to awakening demands compassion, love, and sacrifice. Jenna Hollenstein explains the parallels between mothers and bodhisattvas.
There are burdens we can’t put down, says Furyu Nancy Schroeder. That fact is the true heart of our human life.
Throughout her life, GaBrilla Ballard has often vacillated between the extremes of grasping and pushing away. In a seemingly mundane moment, she finds the beauty of the center.