In the midst of the Covid-19 pandemic, Holly Stocking found herself with an inescapable craving for physical contact.
In this commentary from non-diet dietician Jenna Hollenstein, she shares why we need to stop battling our basic biology as a means to overcome “craving” on the path to liberation.
To give yourself a fighting chance against negative patterns, says Josh Korda, you’ve got to get at the driving forces behind them.
Gesshin Greenwood on what happens when chocolate, peanut butter, and Buddhism collide.
When we stop feeding our cravings, says Thich Nhat Hanh, we discover that we already have everything we need to be happy.
Jan Chozen Bays on the incessant desires that fuel our confusion and suffering.