© Saschad, Dreamstime.com Tens of times a day, Diana Winston's two-year-old daughter helps her practice letting go. At the park, my daughter is climbing the ladder to the top of the slide. I think this is a great idea. I love slides; I’ve always loved slides. But my two year old isn’t really a slider. She’s more of a hanger. She loves to swing from monkey bars, which [...]
Forum: What Does Mindfulness Mean for Buddhism?
Diana Winston, Barry Boyce, Melissa Myozen Blacker, and Trudy Goodman address Buddhists' questions about secular mindfulness: Where are the ethics? Does it go deep enough? Will it help or hurt Buddhism? Introduction by Jenny Wilks. In my dog-eared 1956 edition of Nyanaponika's The Heart of Buddhist Meditation, the preface by Graham Howe makes a prescient observation: Founded [...]