Buddhist practitioner Leslie Davis offers three questions you can ask yourself to reel your running mind back to the present moment.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
You’re going to make one anyway, says Anita Feng. So why not go big? You might end up with something more beautiful than perfection.
Making friends with yourself is the ground, path, and fruition of Buddhist meditation, says Judy Lief. It starts by dropping your mask and looking at the real you with honesty and love.
When it comes to difficult people, says Koshin Paley Ellison, the key is two people willing to let go of being right.
Karen Maezen Miller was torn when her daughter entered the Barbie stage. But what was worse—the doll’s commercialism or Mom’s grownup judgments?
On the occasion of Pema Chödrön’s birthday, Lion’s Roar’s deputy editor Andrea Miller shares the important lessons Pema has taught her.
Valerie Mason-John shares a meditation for cultivating a positive relationship with yourself, and, by extension, the world.
Rod Meade Sperry looks at the life, art, and Buddhism of the jazz great Wayne Shorter.
The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.