Pema Chödrön offers a bodhicitta practice for generating love and compassion for all human beings.
Sometimes when I teach I feel like I’m pretending to be someone I’m not because I see where I fail to live up to these precious teachings. I begin to doubt.
Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.
Going back and forth on the question of whether or not to eat meat? For a Buddhist practitioner, vegetarianism is something to chew on.
Rev. angel Kyodo williams, Jyoshin Clay, and Kwan Haeng Sunim discuss the Zen concept of “don’t know mind.”
To understand how to practice mindfulness in daily life, says Gaylon Ferguson, we have to look at all eight steps of the Buddha’s noble eightfold path.
Mystics and poets aren’t the only people who experience the transcendent. Andy Cooper on sports beyond conventional mind.
Teaching mindfulness to kids is an “extraordinary way to help them generate esteem, cultivate calm, and deal with difficulty.”
A roundtable discussion with Gil Fronsdal, Michael Liebenson Grady and Marcia Rose. Introduction by Thanissaro Bhikkhu
Yoga for the body and Buddhist meditation for the mind – it could the complete package. They offer insights and experiences that complement each other well.