If we feel like our practice is here, and the world is over there, says Karen Maezen Miller, then we’re missing the point of practice.
Throughout her life, GaBrilla Ballard has often vacillated between the extremes of grasping and pushing away. In a seemingly mundane moment, she finds the beauty of the center.
You have enlightened nature, says Pema Khandro Rinpoche. If you truly know that, you’ll always be kind to yourself.
When Zenju Earthlyn Manuel was assigned to clean the Zen temple, she felt generations of oppression rise in her. Conversing with her ancestors about what this work really meant helped her see how it could be healing.
When Eric Steuer discovered his childhood bully was now a Buddhist teacher, he asked him the question he’d always wanted to: Why did you treat me that way?
If you use your difficulties to create art, says Ruth Ozeki, it will give them meaning.
Larry Yang takes an honest look at what it means to be a dharma teacher who hasn’t been, and doesn’t imagine ever being, enlightened.
He was more than just the “civil rights leader” he is remembered as today. Martin Luther King, Jr., was one of America’s greatest moral philosophers.
Whether it’s meditation, yoga, or art, you get more from doing it every day. Follow these six steps to enjoy all the benefits of daily practice.
When you feel too busy to meditate, Vinny Ferraro suggests reframing your idea of meditation.