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What Children Teach Us

by Andrea Miller| December 23, 2020

What Children Teach Us

Lion’s Roar magazine’s Andrea Miller appreciates the beginner’s mind of a child.

Tune Into Your Body

by Lindsay Kyte| December 23, 2020

Tune Into Your Body

Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week Lion’s Roar’s associate editor Lindsay Kyte looks at tuning into what your body really needs.

Daily Life is Practice

by Sylvia Boorstein| December 22, 2020

Daily Life is Practice

These days, if an aversive reaction starts to form in my mind, I think to myself, “Wait! Don’t disturb the peace!”

No Big Deal: On Metta & Forgiveness

by Heidi Bourne| December 22, 2020

No Big Deal: On Metta & Forgiveness

When I first learned about loving-kindness or Metta practice, I thought it was a little weird.

Another New Year

by Natalie Goldberg| December 17, 2020

Another New Year

Sitting still in the dark zendo and breathing with others is exactly what Natalie Goldberg needs. On this last night of the year, she wonders what this human life is all about.

Christmas in Prison

by Calvin Malone| December 15, 2020

Christmas in Prison

It is hard to like a man who is loud and obnoxious. Bulldog was not only loud and obnoxious, he was big and strong as well.

Before He Melts Away

by James Hanmer| December 15, 2020

Before He Melts Away

His son has been cancer free for six years now, but for James Hanmer the meaning of Frosty the Snowman has changed forever.

Ani Trime’s 10 Affirmations for a Peaceful and Open Mind

by Ani Trime and Beverly Sanford| December 7, 2020

Ani Trime’s 10 Affirmations for a Peaceful and Open Mind

The late Tibetan Buddhist nun Ani Trime developed this series of simple affirmations to teach people to plant seeds of positivity in their minds.

How to Practice Shamatha Meditation

by Lama Rod Owens| November 29, 2020

How to Practice Shamatha Meditation

Shamatha meditation is the foundation of Buddhist practice. Lama Rod Owens teaches us a version from the Vajrayana tradition.

Nothing to Give, No One to Receive It

by Norman Fischer| November 26, 2020

Nothing to Give, No One to Receive It

For December, we’re celebrating compassion on Lion’s Roar and in Shambhala Sun. Here, Norman Fischer says giving is the Buddha way.

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Welcome to LionsRoar.com

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We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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