Rather than feeling discouraged by laziness, we could get to know laziness profoundly. This very moment of laziness becomes our personal teacher.
On the 55th anniversary of Thich Quang Duc’s self-immolation, Edward Tick shares what he has learned from his pilgrimages to the site of the famous protest.
“Your shoulders, arms, neck and ribs can either be a restrictive cage for your heart or an undulating, comforting protector.”
Ajahn Chah says that if you want to transform the mind, you must to know and transform the heart.
In the difficulties of your life, says Pema Chödrön, you will discover your natural love and warmth.
Researchers at Hong Kong’s Center of Buddhist Studies have published findings that point to a connection between the heart and the mind.
The Dalai Lama is a Buddhist teacher, national leader, amateur scientist, and voice of peace.
The mind of enlightenment, bodhichitta, is always available, in pain as well as in joy. Pema Chödrön lays out how to cultivate this soft spot of bravery.
Forget all the fancy meditation practices, says His Holiness the Dalai Lama, the real heart of Buddhism is complete commitment to others.
Sylvia Boorstein tries to reconcile her benevolent heart and her murderous thoughts about unrelenting woodpeckers.