When Grace Schireson gets it all wrong with her socks, she learns what’s more important than the rules.
Chinese legend has it that if a carp swims up a waterfall, it transforms into a dragon. Be like that carp, says Koshin Paley Ellison. Throw your whole self into waking up.
Zen teacher Bonnie Myotai Treace on a place where there are no answers.
It sounds like a good thing to do, but psychiatrist and Buddhist teacher Mark Epstein says you should resist ego’s endless demands for self-improvement.
When you incorporate Buddhism’s four immeasurables into your life, your love won’t be attached to just one person, says Lodro Rinzler. It will flow freely.
Heather Lyn Mann surrenders to the ever-changing ocean, and impermanence itself.
Allan Lokos marvels at the despair, the joy, and the healing process that he and his wife experienced after surviving a horrific airplane crash.