Joseph Goldstein on how three principles of meditation can be applied to the world’s conflicts.
Giving up, giving in, just plain giving—Sharon Salzberg says that’s the truly transformative experience.
Sayadaw U Pandita on how to develop insight: examining our experience closely and precisely in order to understand the true nature of mind and its objects.
Emily Horn on how to discover the peace and awakening in every moment.
Upasika Kee Nanayon, shows us how to combine concentration and clear-seeing to penetrate the “mass of deceit” that is the mind.
Larry Yang teaches the basics of a simple practice you can do right now: insight meditation.
Spirit Rock Meditation Center in West Marin County, California will open its new Community Meditation Center on Friday, June 3.
Therapy is a powerful tool, says Buddhist psychologist Paul Fulton, but it can’t solve the problem of being human.
Photo by Freddie Marriage. Essentially each practitioner of Buddhist meditation makes the journey alone, but many find that committing themselves to the three jewels—Buddha, dharma, and sangha—helps take them further. These three make up the lineage, philosophy, and community of Buddhism, explains Christina Feldman, and their purpose is to deepen and expand our practice. When […]
Stephen and Ondrea Levine, via stephenandondrealevine.blogspot.ca. The American spiritual writer and teacher Stephen Levine has died at age 78. A brief announcement on the Facebook page shared between Stephen and wife Ondrea Levine states: Dear Friends, Stephen passed away at home in his bed this afternoon after a long illness. He was 78 years old. His […]