Right intention is the key to living the life we want and to traversing the Buddha’s eightfold path, says Buddhist teacher Sylvia Boorstein.
How to Practice Wise Intention
Regularly remind yourself of your intentions, advises Sylvia Boorstein. It’s the key to keeping your life on target.
Four Meditations to Practice in the Wake of a Tragedy
Diana Winston teaches a step-by-step meditation to practice in times of tragedy.
We Can Do This!
As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.
Practice: What Are My Intentions for Today?
A daily intention-setting practice, from Sylvia Boorstein.
Four Reflections That Strengthen Your Intention to Practice
If you contemplate these traditional contemplations, the “four great reflections,” you will strengthen your intention to practice.
Intention Is the Practice
On the Buddhist path, our intention deepens into commitment and then into vow. At that point, our intentions and our life become one.
Intentional Change
Embrace Change: leading Buddhist teachers and writers offer stories, teachings, and meditations to help us embrace the change in our lives.
New Year’s resolutions
As 2010 comes to a close, Bhante Bodhidhamma reflects upon important resolutions for the New Year.
Not Every Gauntlet Requires Picking Up
Not every challenge – nor every thought – needs to be acted on, says Sylvia Boorstein. We could be happier just letting go.