Regularly remind yourself of your intentions, advises Sylvia Boorstein. It’s the key to keeping your life on target.
Diana Winston teaches a step-by-step meditation to practice in times of tragedy.
Right intention is the key to living the life we want and to traversing the Buddha’s eightfold path, says Buddhist teacher Sylvia Boorstein.
As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.
A daily intention-setting practice, from Sylvia Boorstein.
If you contemplate these traditional contemplations, the “four great reflections,” you will strengthen your intention to practice.
On the Buddhist path, our intention deepens into commitment and then into vow. At that point, our intentions and our life become one.
As 2010 comes to a close, Bhante Bodhidhamma reflects upon important resolutions for the New Year.
Not every challenge – nor every thought – needs to be acted on, says Sylvia Boorstein. We could be happier just letting go.