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Holding Your Seat When The Going Gets Rough

by Pema Chödrön| November 6, 2020

Holding Your Seat When The Going Gets Rough

The most straightforward advice on how to discover your true nature is this, says Pema Chödrön: practice not causing harm to anyone—neither yourself nor others—and every day, do what you can to help.

Know Your Enemy

by Sharon Salzberg and Robert Thurman| September 29, 2020

Know Your Enemy

We call people who harm us enemies, but is that who they really are?

My Bully Became a Buddhist

by Eric Steuer| January 22, 2020

My Bully Became a Buddhist

When Eric Steuer discovered his childhood bully was now a Buddhist teacher, he asked him the question he’d always wanted to: Why did you treat me that way?

Swimming Upstream

by Koshin Paley Ellison| November 12, 2019

Swimming Upstream

Chinese legend has it that if a carp swims up a waterfall, it transforms into a dragon. Be like that carp, says Koshin Paley Ellison. Throw your whole self into waking up.

Buddhist restorative justice expert sujatha baliga awarded MacArthur “Genius Grant”

by Lilly Greenblatt| October 3, 2019

Buddhist restorative justice expert sujatha baliga awarded MacArthur “Genius Grant”

Buddhist attorney and restorative justice expert sujatha baliga has been named one of the 2019 fellows of the MacArthur Foundation.

Our Beloved Enemies

by Sylvia Boorstein| July 3, 2019

Our Beloved Enemies

Sylvia Boorstein shows us how, with practice, we can glimpse new ways of relating to loved ones, even when we’re stuck.

The Undefended Heart

by Ray Buckner| May 8, 2019

The Undefended Heart

The way to helpful communication in difficult situations, says Ray Buckner, is by pausing, creating space, and listening to your body and mind.

What to Do When Your Dharma Group Doesn’t Get Along

by Erric Solomon| April 5, 2019

What to Do When Your Dharma Group Doesn’t Get Along

What to do when spiritual friendships turn into spiritual feuds? Erric Solomon draws on management principles, dharma teachings, and personal experience to offer practical tips for dealing with conflict in dharma groups.

Meeting Heart-to-Heart

by Koshin Paley Ellison| February 6, 2019

Meeting Heart-to-Heart

When it comes to difficult people, says Koshin Paley Ellison, the key is two people willing to let go of being right.

10 Vows to Not Make Things Difficult

by Karen Maezen Miller| December 29, 2018

10 Vows to Not Make Things Difficult

“Who’s really making things difficult?” asks Zen teacher Karen Maezen Miller. Here are ten ways to take care of your end.

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