Meditation comes alive through a growing capacity to release our habitual conflicts and worries that make up our sense of self, and to rest in awareness.
Tara Brach shares the importance of training mindfulness teachers and practitioners to nourish a sense of our collective belonging in our increasingly traumatized world.
10 Buddhist books everyone should have, as selected by the editors of Lion’s Roar.
Jack Kornfield on beginning this time-honored, heart-opening practice.
Right speech, right action, right livelihood, compassion—tending to society is part of the Buddha’s path of awakening.
The true Buddha isn’t limited to the body or mind of a particular person who lived long ago. He is present today, says Jack Kornfield, in teachers pointing the way to a timeless freedom.
Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”
Buddhist teacher Jack Kornfield on what we can do in this confusing, tough time.
Meditation teachers Tara Brach, Jack Kornfield, and Trudy Goodman explore questions around how white people can open to and respond to the suffering of racism in our society.
Jack Kornfield shares a new talk and guided meditation to help us navigate the global anxiety of the coronavirus pandemic with courage.
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