Insight Meditation teacher Joseph Goldstein examines a key teaching from the Satipatthana Sutta, the Buddha’s discourse on the four foundations of mindfulness, which he called the direct path to liberation.
In this classic piece from the Lion’s Roar archives, Joseph Goldstein explores the different types of fear, and how we can sit with fear and hold onto it in our practice.
Joseph Goldstein on how three principles of meditation can be applied to the world’s conflicts.
Dan Harris gets the inside story on mindfulness and compassion from Buddhist teachers Joseph Goldstein, Sharon Salzberg, and Mark Epstein.
Dipa Ma, known as “the patron saint of householders,” was a primary teacher of Joseph Goldstein and Sharon Salzberg, as well as one of Jack Kornfield’s teachers. Amy Schmidt and Sara Jenkins tell the story of this inspiring female practitioner and meditation teacher.
Insight. Loving-kindness. Cultivating what’s wholesome. And making them real in our lives every day. These are what make us free, say Insight Meditation teachers Jack Kornfield and Joseph Goldstein, in a conversation at California’s Spirit Rock Meditation Center, moderated by Michelle Latvala.
Spirit Rock Meditation Center. Photo by Walt Opie.In 1975, three young Americans who had recently returned from years of meditation and study in Asia embarked on an experiment. Starting with the strict Vipassana meditation in which they were trained, Jack Kornfield, Joseph Goldstein, and Sharon Salzberg would teach dharma in the West as a collaboration […]
Four well-known Buddhist meditation teachers talk about their own experiences of self-discovery through sitting meditation.
It’s the essence of the contemplative path and the key to transforming our lives. Insight Meditation teacher Joseph Goldstein describes this simple yet profound expression of our mind’s natural awareness.
Joseph Goldstein, Judy Lief and Robert Thurman discuss the role of full-time practice in the West.