Using the traditional metaphor of the poison tree, Judy Lief teaches us four Buddhist techniques to work with our anger
Debating the supernatural in Buddhism with Judy Lief, Ari Goldfield, and Glenn Wallis.
For the independent practitioner, there is no clear roadmap to practice. The sheer volume of material to study can be overwhelming. It’s probably best to begin at the beginning—with yourself.
It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.
Buddhist teacher Judy Lief explains why our awareness of death is the secret of life.
So much of our suffering—as individuals and as a society—is caused by fear. In fact, according to Buddhism, fear is at the very root of ego and samsara.
We may not be able to stop someone from dying or suffering pain, but we can still help through the honesty, compassion and presence of mind we bring.
The teachings on lojong, are an invaluable aid to practitioners. They show us how the wisdom and skillful means of the Mahayana can actually be put to use.
Suffering is more than the first noble truth of Buddhism. To see our own and others’ suffering is the first step on the path, the birthplace of compassion. Judy Lief offers guidance on the journey.
An introduction to learning the The Seven Points of Training the Mind.