Many people are feeling lonely this pandemic holiday season. Lisa Ernst shares how the dharma can help.
To be without a reference point is the ultimate loneliness. It is also called enlightenment.
Hilary Smith isn’t keen about Zen, but she does need company. Isolation and depression are the wolves at the door of her mountain cabin.
We may feel like islands sometimes, but we are connected in our isolation. Haleigh Atwood explores the lessons found in times of loneliness.
You may be lonely, but you’re not as alone as you think. Sometimes, says Jane McLaughlin-Dobisz, you have to put your phone down and stop to taste the cookie dough.
How do we take the sting out of loneliness? Toni Bernhard suggests friendliness, compassion, empathetic joy, and equanimity.
In an article originally published in 1969, Chögyam Trungpa Rinpoche reflects on how Buddhism can address the alienation of modern society.
Toni Bernhard has an mindfulness exercise for bringing compassion to feelings of loneliness.
Meredith Arena on what it feels like to be embodied and alone.
Samuel Gentoku McCree on the contrast between the experience of loneliness and the felt reality of interdependence.