As a Buddhist teacher, psychiatrist, and leading researcher, Dr. Robert Waldinger studies life from three very different perspectives. But he says they all come to the same basic conclusion about what really makes our lives happy and meaningful, and what doesn’t.
Jennifer Keishin Armstrong profiles the inspiring feminist-Buddhist artist Michela Martello—her life, her work, and the dream that put her on the spiritual path.
Do you have something you want to say? Nikki Mirghafori on the questions to ask yourself.
Norman Fischer on why mindfulness is not always “right.”
Karen Greenspan reports for Lion’s Roar on this courageous group of Himalayan Buddhist sisters, who champion gender equality and respect for the environment.
Anger, fear, envy—usually we’re ashamed of our so-called monstrous emotional patterns. Yet if we make friends with our monsters, says Tsoknyi Rinpoche, magic happens. We are no longer afraid.
When you develop lucidity in your dreams, you develop lucidity in your life. Tenzin Wangyal Rinpoche on the practice of dream yoga.
In celebration of Black History Month, we find inspiration in the lives and practice of six remarkable Black Buddhists.
In this, the first of a four-part series on tantra, Yongey Mingyur Rinpoche presents the three stages of meditation. Meditation, he says, is the process of recognizing your buddhanature, then nurturing that recognition.
As many participate in “Dry January” in the wake of party season, we look at the surprising diversity of Buddhist views.
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