John Tarrant demystifies Zen koan practice. Yes, it’s paradoxical, poetic, and totally personal. And so is life.
There is such a wealth of Buddhist books and teachings to consume. Where do you start? Here are some tips on how to tackle your reading list.
Leslie Booker offers step-by-step instruction.
Make your vow to help others real with this meditation teaching from Pema Chödrön.
Jack Kornfield teaches us the transformative mindfulness practice known as “RAIN.”
It’s an expression of oneness — with the Buddha, with the sangha, with the cosmos itself. Mark Unno teaches you how to let go into the flow of chanting.
Peggy Rowe Ward and Larry Ward on how to give yourself the love and compassion you deserve. And send some of that love to the wounded child inside you. They need it.
In Vajrayana, the fast track to awakening is to look directly at your own mind and discover its true nature. Tsoknyi Rinpoche shows us how.
Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.
Thupten Jinpa teaches us two great practices to start and end every day.