When we dedicate our meditation to others, says Lama Palden Drolma, we make our practice more open and beneficial.
Zen teacher Jules Shuzen Harris teaches us a three-step practice to connect with and serve those who are suffering.
It’s a three-week “practice period” at the Zen Center. Sure, it sounds tough — but in the end, it’s all love.
The practice of mindful walking, says Thich Nhat Hanh, is a profound and pleasurable way to deepen our connection with our body and the earth.
Lion’s Roar AV producer Sandra Hannebohm reflects on the impacts of pausing during times of anxiety. From the March 2022 issue of Lion’s Roar magazine.
We can’t just blindly meditate, says Chokyi Nyima Rinpoche. Our practice must be illuminated by deep, critical study of the Buddhist teachings.
A short drop-in practice from Tsokyni Rinpoche, who will be teaching at our Waking Up In Every Moment community retreat.
After seeing multiple headlines about the dangers of meditation, Randy Rosenthal decided to investigate it for himself. Here’s what he found.
Sylvia Boorstein shares a meditation for deepening our sense of interconnectedness.
Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.