The year-long training program aims to cultivate a community of BIPOC mindfulness teachers.
Following yesterday’s footsteps while hiking through the snowy woods, Peter Moretzsohn contemplates how our actions and thoughts shape the present and future.
Christiane Wolf talks about the early days of the modern mindfulness movement and how mindfulness can be used in cognitive therapy and pain management.
In this, the third of a four-part series on tantra, Yongey Mingyur Rinpoche presents practices for recognizing the true nature of mind—empty and open, luminous and aware.
The center aims to develop scientific assessment tools in order to evaluate the impacts of mindfulness interventions on health.
Driving doesn’t have to be stressful. Roberval Oliveira offers mindfulness tips for cruise control, road rage, and more.
A 1995 conversation between digital activist and lyricist John Perry Barlow — who died on February 7, 2018 — and social theorist bell hooks.
You’re hungry, but what are you really hungry for? Sasha Loring on opening your heart, offering your attachments, and being mindful.
“Unless we can recognize and sustain the continuity of original wakefulness, deluded experience will not end,” says Chökyi Nyima Rinpoche. “It is the most important point of all.”
Arinna Weisman and Jean Smith shed light on a common yet often misunderstood meditative practice, via simple-to-follow instructions.
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