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How to Practice Metta for a Troubled Time

by Mushim Patricia Ikeda| January 14, 2021

How to Practice Metta for a Troubled Time

Mushim Patricia Ikeda teaches us how to generate loving-kindness and good will as an antidote to hatred and fear.

I Vow Not to Burn Out

by Mushim Patricia Ikeda| December 28, 2020

I Vow Not to Burn Out

Mushim Patricia Ikeda says it’s not enough to help others. You have to take care of yourself too.

Let’s Talk About Burnout

by Mushim Patricia Ikeda| October 22, 2020

Let’s Talk About Burnout

Each Friday, we share three topical longreads in our Weekend Reader newsletter. This week, Buddhist teacher Mushim Patricia Ikeda shares her tips to avoid burnout. 

Omitting None: The Deep Practice of Community

by Mushim Patricia Ikeda| September 4, 2020

Omitting None: The Deep Practice of Community

The practice of community, says Mushim Patricia Ikeda, is more than including beyond all people, even all beings. It mean including all thoughts, all emotions, all realities—the bad as well as the good.

Meet a Teacher: Mushim Patricia Ikeda

by Lion's Roar Staff| July 22, 2020

Meet a Teacher: Mushim Patricia Ikeda

Buddhist teacher Mushim Patricia Ikeda gets personal with the Lion’s Roar readership.

We Can Do This!

by Mushim Patricia Ikeda| August 1, 2019

We Can Do This!

As long as we don’t burn out and give up, we really can change the world. Mushim Patricia Ikeda on self-care for activists.

I feel a lot of pain when I meditate. What can I do?

by Mushim Patricia Ikeda| December 11, 2018

I feel a lot of pain when I meditate. What can I do?

Mushim Patricia Ikeda talks about dealing with physical pain in meditation.

It’s All Workable

by Mushim Patricia Ikeda| October 6, 2018

It’s All Workable

Buddhist teacher Mushim Patricia Ikeda on finding your way through tiny successes, step-by-step.

Where Everyone Can Thrive

by Lindsay Kyte| July 1, 2018

Where Everyone Can Thrive

Lindsay Kyte explores East Bay Meditation Center’s focus on respect, safety, and the joy of being seen for who you are.

Conversations With My Son

by Mushim Patricia Ikeda| August 16, 2017

Conversations With My Son

Mushim Patricia Ikeda traces her path as a parent through some of the humorous, poignant and penetrating conversations she’s had with her young son, Joshua.

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Welcome to LionsRoar.com

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We’re glad to have you here. But first: who are “we”? You may very well know us as the publishers of two Buddhist magazines, the Shambhala Sun and Buddhadharma. Then again, you may not know us at all. Either way, please allow us to re-introduce ourselves: We’re the Shambhala Sun Foundation. We [...]

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