In a recent study, meditating on emptiness led to a 24 percent decrease in negative emotions.
Daniel Goleman and Richard Davidson tell the story of this revolutionary breakthrough in our understanding of how meditation works.
Buddhist researchers from the University of Hong Kong have published findings that suggest religious chanting can reduce stress.
Now more than ever, Buddhists are using scientific tools and scientists are using Buddhist wisdom to uncover truths about the universe.
Researchers at Hong Kong’s Center of Buddhist Studies have published findings that point to a connection between the heart and the mind.
New theories suggest Buddhist teachings on consciousness may be correct, and the implications for science could be huge.
At the Center for Investigating Healthy Minds, neuroscientist Richie Davidson’s team try to see how far our minds can go with meditation.
Meditators say their practice fundamentally changes the way they experience life. Michael Baime reports on the neuroscience behind this.
The Mind & Life Institute, reports Andrea Miller, explores the intersection between ancient meditative disciplines and modern science.
Is life ruled by cosmic design or cause and effect? Stephen Strauss suggests that some of the answers may be found in our DNA.