The three marks of existence are Buddhism’s basic description of reality. They are: impermanence, suffering, and non-self.
Miguel Chen breaks down how setting lofty goals for our spiritual practice only creates more obstacles.
Ajahn Chah explains some of Buddhisms most important principles, including nirvana, samadhi, and why it’s important to “Be really careful!”
The enlightenment stories of the ancient masters are confounding to conventional mind. Their truth, says Melissa Myozen Blacker, is revealed only when our whole being becomes the koan.
Nirvana is a state of total peace without any clinging or struggle that we achieve when we are completely free from the illusion of ego.
Temporary spiritual experiences can be helpful signs of progress, says Andrew Holecek, but they can also be traps.
Dzogchen Ponlop Rinpoche, Ayya Tathaaloka, Setsuan Gaelyn Godwin, and David Matsumoto explore their traditions’ different perspectives on awakening.
It goes a lot deeper than how many times a day you check your phone. According to Buddhist teacher Judy Lief, distraction is the very foundation of ego.
Is Buddhism a transcendent path to enlightenment or a practical aid to everyday life? The Way cannot be divided like that, Joan Sutherland tells us. LIke the water system of the high desert, it flows in every direction and is found wherever we decide to tap into it.
Like the Buddha, we all get our call to wake up. It often comes when life isn’t working and we may have to go a little crazy.