Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.
Insight Meditation teacher Joseph Goldstein examines a key teaching from the Satipatthana Sutta, the Buddha’s discourse on the four foundations of mindfulness, which he called the direct path to liberation.
Lion’s Roar editor-in-chief Melvin McLeod looks at the reasons many Buddhists meditate.
I’m confused about all the different terms for meditation, like shamatha, vipassana, zazen, mindfulness, calm abiding, insight, just sitting. What’s what?
Navigating today’s moral landscape can prove to be a complex challenge. Koun Franz looks at the Buddha’s five precepts, how they help, and how they hinder.
A roundtable discussion with Gil Fronsdal, Michael Liebenson Grady and Marcia Rose. Introduction by Thanissaro Bhikkhu
Reginald A. Ray examines the doctrine of karma, one of the most important yet most misunderstood of all Buddhist teachings.
A meditation teaching from Thich Nhat Hanh on love.
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
Teachings on Dzogchen by Tulku Urgyen Rinpoche