Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.
The Four Foundations of Mindfulness
Insight Meditation teacher Joseph Goldstein examines a key teaching from the Satipatthana Sutta, the Buddha’s discourse on the four foundations of mindfulness, which he called the direct path to liberation.
Why Do Buddhists Meditate?
Lion’s Roar editor-in-chief Melvin McLeod looks at the reasons many Buddhists meditate.
What do all of the terms for Buddhist meditation mean?
I’m confused about all the different terms for meditation, like shamatha, vipassana, zazen, mindfulness, calm abiding, insight, just sitting. What’s what?
The Guidelines of Buddhism
Navigating today’s moral landscape can prove to be a complex challenge. Koun Franz looks at the Buddha’s five precepts, how they help, and how they hinder.
Theravada Practice Off the Cushion
A roundtable discussion with Gil Fronsdal, Michael Liebenson Grady and Marcia Rose. Introduction by Thanissaro Bhikkhu
Understanding Karma
Reginald A. Ray examines the doctrine of karma, one of the most important yet most misunderstood of all Buddhist teachings.
Transforming Anger into Love
A meditation teaching from Thich Nhat Hanh on love.
Without Center or Limit
The great Dzogchen teacher Tulku Urgyen Rinpoche on the primordial union of emptiness and awareness, the space-like nature of mind.
Existence and Nonexistence: Teachings on Dzogchen
Teachings on Dzogchen by Tulku Urgyen Rinpoche