Tens of times a day, Diana Winston’s two-year-old daughter helps her practice letting go.
The Buddha is Still Teaching
The true Buddha isn’t limited to the body or mind of a particular person who lived long ago. He is present today, says Jack Kornfield, in teachers pointing the way to a timeless freedom.
Transforming Anger into Love
A meditation teaching from Thich Nhat Hanh on love.
Buddha, the Ultimate Radical
Andrew Olendzki shares all that made the Buddha one of the most radical people who ever lived.
Why Do Buddhists Meditate?
Lion’s Roar editor-in-chief Melvin McLeod looks at the reasons many Buddhists meditate.
What Can I Do About Burnout?
Burnout is the feeling of exhaustion that helpers sometimes experience when they have taken on more than they can handle. But there is much we can do to prevent it, and to work with it when it occurs.
How to Meditate Every Day
Featuring “Ten Suggestions for Having a Regular Daily Practice Even if You Would Rather Be Thrown into a Shark-Infested Ocean.”
Beyond Self & Other
In this exclusive excerpt from his book, The Heart of the Universe, Mu Soeng sheds light on the Buddhist view of the self.
Oh Tara, Protect Us
In this teaching, Thubten Chodron comments on a prayer to the buddha Tara to protect us from the eight dangers.
The Benefits of Walking Meditation
Walking meditation, says Sayadaw U Silananda, reflects the Buddha’s injunction to practice mindfulness while in all the four postures, and in all the activities of our lives.