When we’re bored, we’re uncomfortable with our basic state of being. That’s kind of scary, says Josh Korda. He dares us to look directly into our boredom.
Booooring…
Like, say, staring into space. Or counting your breaths. Or living life just as it is. Karen Maezen Miller on the virtues of boredom. The message comes with good intentions, as do most things designed to inspire, so I click on the link in my email and watch the short video. First I see a […]
The Answer to Anger & Aggression is Patience
We can suppress anger and aggression or act it out, either way making things worse for ourselves and others. Or we can practice patience.
What Time is Now?
“Clock time has to do with where we are not. Timing has to do with being where we are, paying attention to what is appropriate to the moment at hand.”