Nine teachers explain what suffering is, how we feel it, and why it isn’t a condemnation — it’s a joyous opportunity.
Three well-known teachers and practitioners of yoga and Buddhist meditation discusses the benefits and pitfalls of bringing both to your mat.
Being mindful of the body is a profound—though often overlooked—opportunity to deepen our meditation and develop our insight.
Andrea Miller profiles five teachers who combine hatha yoga and Buddhist meditation. Is this the perfect mind–body practice?
Recognizing suffering is the first step on the Buddhist path. By understanding suffering we can see the difference between pain and our reaction to it.
Advice from four prominent Buddhist teachers on opening up to the dharma so it really changes your life. Interviews by Trish Deitch Rohrer.