Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.
Plum Village addresses Thich Nhat Hanh’s 95th birthday and shares an update about his health.
An introduction to the life and teachings of Thich Nhat Hanh, founder of Engaged Buddhism, prolific Zen teacher, best-selling author, and peace activist.
Upon the occasion of his 95th birthday, Andrea Miller reflects on her time spent with Thich Nhat Hanh, sharing three interviews with the global spiritual leader, poet, and peace activist.
Thich Nhat Hanh answers a retreatant’s question on what to do in the face of suffering. “Anything you do for yourself, you do for the world.”
Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, Thich Nhat Hanh teaches us this practice of hugging meditation he created.
When we bow to another person, says Brother Phap Hai, we honor both their goodness and our own.
As a child, Buddhist practitioner Leslie Davis escaped her painful reality by daydreaming. Through meditation, she’s learned to resist the urge to escape into her mind and focus on the present moment.
Relaxing the mind is a big goal of Buddhist practice, but to do that you need to relax your body as well. Sister Chan Khong teaches us a three-step practice to access a deep restfulness that rivals sleep.
A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.