Sometimes we think irrational things while the truth is right in front of us. When that happens, says Jeremy Mohler, four simple words can help bring us back to earth.
To understand how to practice mindfulness in daily life, says Gaylon Ferguson, we have to look at all eight steps of the Buddha’s noble eightfold path.
Featuring Ven. Thubten Chodron’s “Four Rules at the Center of the Universe,” and Chan teacher Guo Gu.
When his community’s beloved retreat center burned to the ground, Anam Thubten took it as a teaching on impermanence.